一个人要想保持健康的心境，就需要升华精神，修炼道德，积蓄能量，风趣乐观。
If a person wants to maintain a healthy mood, he needs to sublimate his spirit, cultivate morality, accumulate energy, be funny and optimistic.
希望有个人懂我，于夜色阑珊处，在物欲丛生外，可持心相对，能无语传情。
I hope someone can understand me. In the dim night, outside of the material desires, I can hold my heart and express my feelings without words.
人生重要的事情是确定一个伟大的目标，并决心实现它。
The important thing in life is to have a great aim and the determination to achieve it.
无论现在看起来多天方夜谭，请相信自己可以，只有带着信心前进，你才会有乘风破浪的勇气。
No matter how fabulous it seems now, please believe that you can, only with confidence, you will have the courage to ride the wind and waves.
人生，总会有不期而遇的温暖，和生生不息的希望。
Life, there will always be unexpected warmth, and endless hope.
从今天起，跟那个消极、迷茫、懈怠、不安的自己挥手作别吧。
From today on, wave goodbye to the negative, confused, lazy and uneasy self.
人生的奔跑，不在于瞬间的爆发，取决于途中的坚持。
The running of life does not lie in the outbreak of an instant, but in the persistence on the way.
一些事，用心了，尽力了，纵然不是圆满，也是一种美好。
Some things, the heart, try, even if not perfect, but also a good.
要经历风雨，就必须把自己磨练成一个对待困难不折不挠的强者，在哪里跌倒就在哪里爬起来。
To go through the storm, we must train ourselves to be an indomitable strong man who will stand up wherever we fall.
任何时候你都可以开始做自己想做的事，只要你不用年龄和其他东西去束缚自己
You can start to do what you want to do at any time, as long as you don’t use age and other things to restrain yourself.
不必事事渴求别人的理解和认同，静静地过自己的生活。
You don’t have to be eager for other people’s understanding and approval to live your own life quietly.
